About how to get rid of a yeast infections, there are different methods and techniques to follow. Medically termed as Candida, yeast infections are a group of microscopic fungi or yeast (Candida albicans) that affect the vaginal area mainly. These can also develop under the breasts, dentures, nail beds, lower abdomen, and beneath the skin folds. It is more common in women than in men. Symptoms of yeast infections involve itching and burning in and around the affected areas. In vaginal yeast infections, there is pain in the vagina during sex, and burning sensation when urinating, while an odorless vaginal discharge may be noticed as well.
The main causes of yeast infections as pregnancy, stress, diabetes, steroids, antibiotics, chronic health conditions, and use of oral contraceptives. Women may also develop yeast infections after menopause and the time of declining estrogen levels.
To eliminate this uncomfortable problems, these home remedies must be adapted as they are natural ways for addressing this underlying issue that triggers the formation of the fungal overgrowth.
Over-the-counter Antifungal Creams
Using an antifungal cream is the most common vaginal yeast infection home remedy. You can purchase these items without a prescription from any pharmacy or grocery store. These are used for an odd number of days, i.e. one-day, three-days, five-days, or seven-days. Follow the instructions provided on its manual for proper use.
Yogurt
Yogurt carries a “friendly” strain bacteria which controls the growth of the yeast infections. Using natural and unflavored yogurt is the best home remedy for this infections. Apply yogurt over the affected area and leave it on for 20 to 30 minutes. For a vaginal yeast infection, dip a tampon in yogurt and insert it in the vagina for two hours. Do this twice a day for relief from itching and burning. You must also consume a bowl of yogurt daily.
Cranberries
Cranberries fight against yeast infections and the flavonoids within them help in strengthening the immune system. Add cranberries to your diet, and consume them fresh, frozen, in dried-form or as a juice.
Apple Cider Vinegar
Vinegar, either white or apple cider, contains the distinctive component of controlling infections, and can get rid of a fungi as well. Simply, mix two tablespoons of apple cider vinegar in a cup of warm water and drink twice a day for a week or more. You can also add the vinegar to a hot bath and soak your body in it for an hour daily to sooth the irritation. Another way for using vinegar is by applying it diluted with water over the affected skin area and leaving it on for half an hour daily.
Garlic
Garlic is a famous herb for curing ailments. It contains antifungal and antibacterial properties, making it highly effective in treating yeast infections. Simply crush a few garlic cloves to form a paste, and apply it on the affected skin area. You can also use garlic oil and apply it on the affected area. Garlic tablets are also available at drug stores which can be consumed for treating yeast infections.
Boric Acid
Boric acid is a chemical-based substance which has mild antiseptic and antifungal properties that can fight yeast infections. However, pregnant women should not use it as it is rather strong. Simply, dilute the boric acid in water, and apply it to the affected area. Leave it on for a few minutes and then wash off. Repeat this daily for two weeks for a cure.
Coconut Oil
Coconut oil has antifungal properties as well that kill the fungi that forms the yeast infection. You have to externally apply coconut oil on the affected area three times a day to get rid of the fungal infections.
Tea Tree Oil
Tea tree oil can also be used to kill the bacteria and fungi causing the yeast infections Dip a tampon in tea tree oil and insert it into the vagina for a vaginal yeast infection every night for at least a week.
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Personal Hygiene
Clean the affected area daily and keep the skin dry after washing it. You must wear clean undergarments made of cotton to avoid fungal yeast infections. Wear loose clothes, and avoid jeans when you have a yeast infections. Avoid scented products, like soaps, sprays, tampons or pads, and choose unscented products.
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