Bronchitis is a respiratory disease, which causes the development of mucus as the mucous membranes swell up in the bronchus of the lungs. The mucous may be yellowish, green, or transparent, depending on which type of infection you have and whether it is bacterial or viral will depend on it. But the main reasons behind bronchitis are allergies, pollution, smoking, dust (or fog), infections, and a change in weather.
To get rid of bronchitis quickly, you should visit your doctor first and get check-up so that you know what is causing it and which type it is – chronic or acute. If you want to try home remedies then to cure it, here is a list of home ingredients that can help in fixing your problem:
Honey carries both antiviral and antibacterial properties. These qualities make it highly effective in curing any type of bronchitis. It should also be consumed to strengthen the immune system. The best way to cure bronchitis with it is by adding it to your tea, instead of sugar. You can also mix it with fresh ginger paste and clove powder for an instant cure. Drinking it in warm water with a few drops of lemon juice 2-3 times a day will melt the mucus.
Mixing salt and water is known to relive coughs for years now. Gargling with salt water relieves the chest and reciprocates mucous. Try it every night before going to bed.
Just like honey, ginger has both antiviral and antibacterial powers. It helps in soothing sore and inflamed bronchial tubes caused by constant coughing. By making a paste of ginger, mix it with honey and clove powder or black pepper. It may sting a bit, but it serves as an instant healer for coughs. You can also make a herbal tea with it, by adding a piece of it to boiling water. Add black pepper to it and let the water boil for a few minutes. Drink this tea with a teaspoon of honey in it.
Turmeric is another natural remedy to cure bronchitis. It is anti-inflammatory and aids in pulling out excessive mucus build-up in the chest. Simply add a teaspoon of turmeric to warmed milk and drink this twice a day.
Oranges carry vitamin C, which boosts the immune system. Draw out fresh orange juice at home and drink at least one glass a day to keep the cough at bay.
Lemon carries citrus properties that are best for bronchitis. Simply boil a few grates of lemon rind in boiling water, and drink the tea. You can also try mixing a few drops of lemon juice to warm water and add a teaspoon of honey to it. Drink every morning to relive your lungs.
Steam is very effective when it comes to getting rid of bronchitis. It opens up the nasal canal, lets you breathe properly and provides some relief to the lungs as well. simply pour steaming water into a bowl, cover your head with a towel and take the steam for 5 to 10 minutes.
Turn on that Humidifier
Dry weather is the biggest contributor when it comes to causing bronchitis. If you live in a particularly dry area, invest in a good humidifier and keep it running. You will experience a lesser onset of bronchitis and the present one going away quickly.
Caffeine triggers bronchitis. So, if you have got it yet you are not reducing the cups of coffee you are taking daily, you really need to put a stop on that. Instead consuming at least 2 liters of water daily is awesome for getting rid of bronchitis. You should also so no to alcohol and alcoholic beverages as well.
Stop Drinking Milk
Well, as absurd as it may sound, it is advisable to stop the consumption of milk when you have got bronchitis. Lactalbumin, an element found in milk, boosts the production of mucus in the body, this is avoiding milk when you have got bronchitis is advisable.
Smokers are prone to getting bronchitis, and there is a high chance that your habit of smoking is the reason behind your bronchitis. You should give up smoking and the persistent occurrence of bronchitis will also bid you farewell.